Do You...

  • Struggle with prioritizing your needs and wants

  • Put your self-care on the backburner because of guilt?

  • Get stuck in a negative cycle of overwhelm, regret and burnout?

If so, this self love makeover course is for you. Learn to build the confidence to set boundaries and prioritize YOU!

This self-love course for moms is designed to help you cultivate a deep sense of self-worth, build a positive self-image, and prioritize your own needs and wants without feeling guilty.

You Were Taught As A Little Girl to Sacrifice Yourself for Others' Comfortability

There are many reasons why women may struggle with self-love and self-acceptance, most of which started in childhood. Some of the common factors include societal pressures and expectations, gender roles and stereotypes, past experiences of trauma or abuse, negative self-talk and inner critic, and the constant comparison to others through social media. Society places unrealistic expectations on us that can create a sense of inadequacy and self-doubt, leading to feelings of low self-worth and self-esteem

Being a mom is hard enough!

Through a series of interactive modules, you'll learn how to shift your mindset, prioritize self-care, and create healthy boundaries that allow you to thrive both as a mom and as an individual. The goal of this course is to guide you step by step on how to evolve into the woman you need to be to have a happier, more fulfilling life. You can enjoy motherhood (challenges and all).

What you'll learn

  • Boundaries

    Why it is important to set and maintain healthy boundaries with your spouse, children, family, friends, and work.

  • Confidence

    How to increase your confidence in yourself and no longer need outside validation.

  • Value

    Why self-love is important to increasing your overall worth so you no longer people please and accept less than you deserve.

Course curriculum

    1. Getting Started

    2. REQUIRED AGREEMENT&DISCLAIMER (by continuing this course you agree to these terms)

    1. What is Self-Love?

    2. Benefits of Self-Love

    1. Self-Worth

    1. Practicing Self-Awareness

    1. What Self-Respect Looks Like

    1. Building Self-Esteem

About this course

  • $19.99
  • 17 lessons
  • 1 hour of video content

Bonus materials

In addition to full course access, you also receive:

  • Full Self-Love Makeover Workbook

    $25 value

    Commiting to self-love isn't easy. This workbook helps you focus on 6 key areas providing a blueprint anyone can follow.

  • Guided Meditation & Affirmations

    $25 value

    Listening to audio can reprogram your subconscious beliefs allowing you to change the way you think and feel about yourself.

  • One on One Coaching Session

    $100 value

    You also receive a 1-hour coaching session with me to dive deeper into areas you struggled with and come up with a self-care plan.

Reviews

See what past students have to say

Instructor

By the end of this course you will discover:

This course is taught by a coach who understands the unique challenges that come with being a mom. You'll receive personalized support and guidance every step of the way, as well as access to a supportive community of like-minded moms who are also on their self-love journey.

  • Strategies for overcoming negative self-talk and limiting beliefs that hold you back from self-love

  • Techniques for practicing self-care that nourish your mind, body, and soul

  • Tools for setting boundaries that allow you to prioritize your own needs without feeling guilty or selfish

  • Exercises for cultivating self-compassion and forgiveness

  • Ways to deepen your connection with yourself and tap into your inner wisdom

Cultivate and nurture a deeper connection with yourself