Do You...

  • Struggle with prioritizing your needs and wants

  • Put your self-care on the backburner because of guilt?

  • Get stuck in a negative cycle of overwhelm, regret and burnout?

If so, this self love makeover course is for you. Learn to build the confidence to set boundaries and prioritize YOU!

This self-love course for moms is designed to help you cultivate a deep sense of self-worth, build a positive self-image, and prioritize your own needs and wants without feeling guilty.

You Were Taught As A Little Girl to Sacrifice Yourself for Others' Comfortability

There are many reasons why women may struggle with self-love and self-acceptance, most of which started in childhood. Some of the common factors include societal pressures and expectations, gender roles and stereotypes, past experiences of trauma or abuse, negative self-talk and inner critic, and the constant comparison to others through social media. Society places unrealistic expectations on us that can create a sense of inadequacy and self-doubt, leading to feelings of low self-worth and self-esteem

Being a mom is hard enough!

Through a series of interactive modules, you'll learn how to shift your mindset, prioritize self-care, and create healthy boundaries that allow you to thrive both as a mom and as an individual. The goal of this course is to guide you step by step on how to evolve into the woman you need to be to have a happier, more fulfilling life. You can enjoy motherhood (challenges and all).

What you'll learn

  • Boundaries

    Why it is important to set and maintain healthy boundaries with your spouse, children, family, friends, and work.

  • Confidence

    How to increase your confidence in yourself and no longer need outside validation.

  • Value

    Why self-love is important to increasing your overall worth so you no longer people please and accept less than you deserve.

Course curriculum

    1. Getting Started

    2. REQUIRED AGREEMENT&DISCLAIMER (by continuing this course you agree to these terms)

    1. What is Self-Love?

    2. Benefits of Self-Love

    1. Self-Worth

    1. Practicing Self-Awareness

    1. What Self-Respect Looks Like

    1. Building Self-Esteem

About this course

  • $19.99
  • 17 lessons
  • 1 hour of video content

Bonus materials

In addition to full course access, you also receive:

  • Full Self-Love Makeover Workbook

    $25 value

    Commiting to self-love isn't easy. This workbook helps you focus on 6 key areas providing a blueprint anyone can follow.

  • Guided Meditation & Affirmations

    $25 value

    Listening to audio can reprogram your subconscious beliefs allowing you to change the way you think and feel about yourself.

  • One on One Coaching Session

    $100 value

    You also receive a 1-hour coaching session with me to dive deeper into areas you struggled with and come up with a self-care plan.

Reviews

See what past students have to say

5 star rating

Worth it!

jennifer Meade

Such a well thought out course that guides you through perfectly curated steps to create a confident and authentic self. Alexia focuses on all the push backs life can offer and how to love yourself through these challenges one step at a time. Wha...

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Such a well thought out course that guides you through perfectly curated steps to create a confident and authentic self. Alexia focuses on all the push backs life can offer and how to love yourself through these challenges one step at a time. What a steal at $39!

Read Less
5 star rating

Good lessons

Kari McDonald

I really like that you discussed the kids watching and learning from you. I enjoyed the simplicity of this course and it was direct and to the point so easy to stay focused on. All the topics were great and pretty thorough.

I really like that you discussed the kids watching and learning from you. I enjoyed the simplicity of this course and it was direct and to the point so easy to stay focused on. All the topics were great and pretty thorough.

Read Less
5 star rating

Manifestation

Beatrice Tolliver

I like this course because of the wide variations of a person can go through in order to find themselves & be their happy selves. I like it because a woman can go through so much and review this in order to reach their higher selves mentally, ...

Read More

I like this course because of the wide variations of a person can go through in order to find themselves & be their happy selves. I like it because a woman can go through so much and review this in order to reach their higher selves mentally, spiritually & emotionally.

Read Less

Instructor

Alexia Johnson

Intuitive Coach

Alexia is the Founder & CEO of Confident Silhouette, which provides self help products and coaching for moms. As an Intuitive Coach, she helps overwhelmed women get unstuck and find peace within the chaos by creating positive habits, set life changing boundaries and prioritize spiritual self-care so that you reclaim your time, energy, and joy. About me: wife, mother, introverted Leo, and guilt-free foodie who loves a good brunch and bottomless mimosas. She has been featured in charitable publications such as Voyage-Ohio, United Way, and Community Action Agency. Women-Owned Business

By the end of this course you will discover:

This course is taught by a coach who understands the unique challenges that come with being a mom. You'll receive personalized support and guidance every step of the way, as well as access to a supportive community of like-minded moms who are also on their self-love journey.

  • Strategies for overcoming negative self-talk and limiting beliefs that hold you back from self-love

  • Techniques for practicing self-care that nourish your mind, body, and soul

  • Tools for setting boundaries that allow you to prioritize your own needs without feeling guilty or selfish

  • Exercises for cultivating self-compassion and forgiveness

  • Ways to deepen your connection with yourself and tap into your inner wisdom

Cultivate and nurture a deeper connection with yourself